今晚有一半嘅人係第一次上Workshop，而教練都想佢哋乜都試下，所以一於由基本速度訓練開始吧。
Half of the students are new, and we want to share all we know, thus let’s start with basic speed training first.
#HKRSAcademy
#HKRSAcademy
今晚有一半嘅人係第一次上Workshop，而教練都想佢哋乜都試下，所以一於由基本速度訓練開始吧。
Half of the students are new, and we want to share all we know, thus let’s start with basic speed training first.