

早晨!食完早餐就要出發去參加一個Double Dutch Workshop啦,期待啊!

#HKRSAcademy


早晨!食完早餐就要出發去參加一個Double Dutch Workshop啦,期待啊!

幾下手勢就可以輕鬆夾到隻獅子王落嚟,Marco哥,你係勁嘅???

搭咗四個幾鐘頭飛機,再搭一段時間火車去酒店放低行李,終於都有啲時間去醫醫肚食個晚飯嚕。
三號風球都無阻我哋Elite運動員對跳繩嘅熱誠,七日六夜嘅東京跳繩交流之旅即將開始喇,希望今次旅程一切順利,各位運動員都學有所成返黎啦?

賣下廣告先,呢幾次嘅表演綵排同埋Workshop好在有UE咋,因為真係好方便,同埋聲靚,仲可以幾部駁埋一齊。
Advertisement time! It’s good to have UE in this tour, good quality with enough sound, can even connect more than 1 together, awesome speaker.

有啲跟到,但有啲都覺得好難呀,點算呀???♀️
It’s a bit too fast and difficult, I’m lost??♀️

等我哋嘅世界冠軍示範下一啲花式啦,唔知大家又跟唔跟到呢?
Let our World Master Male Champion demonstrate some skills to you, will it be too difficult?

今晚有一半嘅人係第一次上Workshop,而教練都想佢哋乜都試下,所以一於由基本速度訓練開始吧。
Half of the students are new, and we want to share all we know, thus let’s start with basic speed training first.

其實每次Workshop前都會比大家睇下我哋嘅表演,等大家可以快啲認識到我哋嘅技術去到邊,然後skill sharing時可以直接問想學咩花式,哈哈☺️
We love to perform before we start any workshops, so that when you see something very special and want to learn it, you can ask during the workshop☺️

大家有冇見過結咗冰嘅樹?
Did you see ice tree before?